Our Pain Blog

Chronic and Acute Pain Specialties in NE and IA

An Individual Suffering from Knee Pain

How to Avoid a Headache After Running?

Headaches are one of the common complaints among many people, and they can be apain to deal with. These happen when the blood vessels in your head constrict, which can be caused by various things, including dehydration, caffeine withdrawal, or even stress. Oversleeping is one

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Migraine at Night: Tips On How to Sleep Better

Migraines are common headaches that can cause severe pain, nausea, and sensitivity to light and sound. More than 38 million people suffer from severe headaches and migraine in the US. Do you suffer from migraines? If so, you know that sleepless nights can often accompany

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