Our Pain Blog

Chronic and Acute Pain Specialties in NE and IA

An Individual Suffering from Knee Pain

Joint Pain and the Weather: What You Need to Know

Joint pain and arthritis are prevalent conditions affecting millions of Americans. According to CDC, about one in four adults with arthritis—15 million people—report experiencing severe joint pain related to arthritis. Changes in the weather, specifically barometric pressure, temperature, and humidity, have long been thought to

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7 Foods That Reduce Joint Pain

Sometimes, arthritis pain can feel unbearable. But the right foods can help reduce joint pain and inflammation and have been shown to reduce arthritis pain. So what foods help with joint pain? Some of the most common and effective foods for reducing joint pain and

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How Gluten Impacts Joint Pain

Have you experienced joint pain that just won’t go away? If so, your diet might be to blame. Gluten is a protein found in wheat, barley, and rye. It can cause inflammation of the joints if it is consumed regularly or not digested properly. While

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